phillippa81 phillippa81

13-11-2017
Health

contestada

The BEST weight to use for weight training in order to increase strength is one that __________.

Respuesta :

benawigley benawigley

13-11-2017

Challenges one's body whilst still can be increased. If you can lift at most 40lbs, then practice with 10s and work you way upwards.

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ethanyoungm04 ethanyoungm04

14-12-2020

Answer:

A

Explanation:

edge2020

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