kiaaa0129 kiaaa0129
  • 14-05-2022
  • Physics
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What related fitness components are improved in dancing?

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barley81
barley81 barley81
  • 14-05-2022
There are 5 components of fitness: cardiovascular endurance, flexibility l, muscular endurance, body composition and muscular strength
Improves: balance, agility, coordination, power, reactivity and speed
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