saugatmahat7b saugatmahat7b

12-07-2021
Health

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b. For what game knee exercise helps the players?

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cassibo792057 cassibo792057

12-07-2021

Some exercises will help knees for players would be:

Squats, sit to stand, lunges, straight leg lifts, side leg lifts, short arc extensions, step ups, calf raises, cycling.

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