anigrimsley anigrimsley

11-12-2020
Health

contestada

What raises your heart rate and makes you sweat more? Cardio or weights?

Respuesta :

Katie1864 Katie1864

11-12-2020

Answer:

Cardio

hope this helps :)

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hermanm0125 hermanm0125

11-12-2020

Answer:

Cardio

Explanation:

Cardio is an anaerobic exercise. This usually includes excercises such as cardio, wind sprints, and swimming. these exercises increase your stamina and speed more than things like muscle mass.

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