klaraj
klaraj klaraj
  • 02-10-2020
  • Health
contestada

what does pod stand for in regards to stretching or flexibility?

Respuesta :

Аноним Аноним
  • 02-10-2020

Answer:

to the point of discomfort

Abstract. Purpose: The purpose of this study was to compare the benefits and possible problems of 4 weeks stretching when taken to the point of pain (POP) and to the point of discomfort (POD).

Explanation:

Answer Link

Otras preguntas

Which is a good indicator of improved fitness?
As a child, Mira was taught to interact only with people from the same social standing as her. When she grew up, she was married into a family similar to hers i
What do forensic scientists do to collect and preserve soil samples? (Give Details) (Forensics Science)
What is the estimated sum of 3 14/15 and 1.2?
write the sum as a product of two factors 25g + 10f + 5​
What was the main reason for King Philip's War? A. conflicts between white and black indentured servants B. tensions between Native Americans and colonists ov
Datacenter employees have been battling alarms in a datacenter that has been experiencing hotter than normal temperatures. The server racks are designed so all
In your own words explain the social cognitive perspective on personality development using the concept of reciprocal determinism. Be sure to include aspects of
The Acme Chemical Company has some employees who work in a production plant and some who work in a sales office. The plant workers get paid every Friday; howeve
definition of wave velocity ​