kurda33353 kurda33353

15-05-2020
Health

contestada

Which exercises would be best to use as part of a warm-up?

A.
Light Jogging

B.
Static stretching

C.
Lifting Heavy Weights

D.
Checking your heart rate

Respuesta :

levieckhardt81 levieckhardt81

15-05-2020

A I believe this one is

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nicole9182 nicole9182

15-05-2020

Light jogging as it’s cardio which is good to do before any exercise, meaning it’s great for the warm up

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