sophianelson99 sophianelson99

15-01-2019
Health

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Which behavior is important for keeping your skeletal system healthy

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janeou17xn janeou17xn

15-01-2019

Eat calcium-rich foods.

Take calcium supplements. ...

Add Vitamin D to your day. ...

Do weight-bearing exercises. ...

Don't smoke, and don't drink excessively. ...

Get your bone mineral density tested. ...

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