jenlynn955 jenlynn955

11-09-2018
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What is the difference between muscular strength and muscular endurance?

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mckennaf801 mckennaf801

11-09-2018

Muscle strength is the ability to exert a maximal amount of force for a short period of time.

Muscle endurance is the ability to do something over and over for an extended period of time without getting tired.

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